Acupuncture Clinic of Watertown

A warm welcome to the effective and gentle approach to health care. You may have been referred to this clinic by your doctor for management of pain, an inspired friend or by curiosity. This  healing modality is like no other - the form of Japanese acupuncture.  Clients often report starting to feel positive changes during or soon after their first treatment. This clinic offers a plan to maintain your health, and heal from various conditions which may include muscular skeletal, respiratory, gastrointestinal, anxiety/stress, trauma and many others.  

At this clinic, you are are an active participant in your treatment and together with the acupuncturist, you will find the best point combination to best alleviate pain, calm your nerves and help you feel better and more like yourself.  so you can get back to doing the things you love in life.*  Taking care of yourself is the most important thing in life. Then you will be better able to handle the complexities of today's modern day life and personal experiences and can lead to an increase in confidence and enjoyment of life. 

Congratulations on taking your first step towards experiencing an ancient, approximately 5,000 year old medicine that works effectively in most individuals that have experienced it. Many return to maintain their new pleasant state of being healthier, reduced pain or absence of pain, more relaxed and feeling better emotionally. This state becomes the new norm in life.  Clients may feel more grounded, clearer-minded and energized to be better equipped at work and personal relationships and to feel more able to handle what each new day brings especially during this time of upheaval and unrest from the pandemic. 

Here you will find a very gentle approach to acupuncture treatment. Using Japanese acupuncture to heal the whole you. Our bodies are born to heal and survive.  Sometimes we need a boost or to detoxify the body or to lessen pain, or stress.  We can treat respiratory, gastrointestinal, musculoskeletal issues, some autoimmune issues or address many other conditions.  Call us for a free phone consultation.

Acupuncture is a natural way to access the natural medicine that lies within your own body to heal itself.

* Unless there is an underlying medical condition or autoimmune disease, we may not be aware of or condition is chronic it may take more sessions.

During this current pandemic and flu season, NOW is the best time to be at the top of your health. Acupuncture can help protect you against illness by building up your immune system, help you sleep better, reduce your anxiety and build your body's stamina. Stress has taken its toll on all of us physically, emotionally and mentally. Help protect you and your loved one's BEFORE getting sick...get on the "Healthy Me" Acupuncture Maintenance Plan now.  You'll  start feeling like yourself again. Preserve your energy for a long life and get back to focusing on your dreams. Find happiness and laughter again.

Did you know that in Asia, acupuncture and Chinese medicine are both used to help treat this epidemic in the earlier phases effectively?

We are offering a 4-week series of once-a-week treatment plan called the "New Healthy Me" Acupuncture Maintenance plan, to help you get back to being at the top of your game. To add to this health package we also offer and suggest taking the tai chi/qigong exercise class for exercise to stretch out and strengthen stiff muscles and joints, and continue to strengthen your health and and internal organs and enjoy feeling good about yourself again. Here at the Acupuncture Clinic of Watertown your health and well being are #1 as you are!  Let us help you achieve your health goals and get back to living your dreams.  We are here to serve you.

Having evolved over thousands of years, acupuncture is one of the oldest, highly effective,  practiced medical modalities in the world that has shown to often bring about dramatic results. I learned from Master Kiiko Matsumoto, a modern day master, and combine her style of acupuncture with my own gentle technique.  We will find together the best treatment for you and can usually find positive results on the first or second visit. A sense of well being will result.

Acupuncture is a safe, effective, chemical-free way to promote your body's self-healing abilities.

Modern research has shown that acupuncture is a safe, effective way to promote the body's remarkable self-healing abilities. A Japanese style acupuncture treatment involves the insertion and manipulation of thin, short, flexible, hair-thin needles at specific points on the body that access the meridians. Most patients find the sensations produced by acupuncture treatment to be deeply relaxing both mentally and physically and a very mild sensation of relaxation will be experienced. I call this the healing state of mind.  Needle-sensitive patients are treated with the utmost sensitivity.

Make an Appointment

  This process will help you to be in better communication with your internal body and feel when things feel off center  and get you back to feeling centered and healthy. The mind is connected to the body.  You will gain a clearer sense of your inner body's energy flow and organs.  Some people use acupuncture as a preventive medical measure as an option to surgery or taking medicine or as meditation towards helping them heal.  Deep relaxed breathing will be taught to help you to relax before we begin needling. Clients report this being very helpful. A new sealed needle will be gently inserted after sanitizing skin with alcohol. Some people feel immediate deep relaxation, others nothing but a warm feeling some nothing at all--it is still working. * all CDC safety measures are followed at this office and a mask required. A written screening for Covid will be sent to you.  Sorry but we cannot treat anyone with Covid symptoms or during their quarantine period.  Make an appointment once you are cleared by your doctor.  

First intake session with treatment=$120

Followup treatments: $100

Treat yourself to a package so you know you will be working consistently towards health.  Lifestyle suggestions may be made.  Up to you to follow or not.  We don't judge.

Acupuncture Treatment Plan Choices

3 package plan is $ 290

5 package plan is $ 485 

6 package plan is $ 575

8 package plan is $ 770

10 package plan is $950

*No returns, no refunds on treatment packages.  Treatments must be used by person purchasing the package. Packages must be redeemed within one year from purchase.

Beginning Tai Chi Class   

Welcome - Acupuncture Clinic of Watertown in Watertown, MassachusettsSaturdays, 12 noon

Weekly tai chi classes on Zoom on Saturdays at 12 noon in monthly series. 

In five weeks, the 24 Yang short form will be taught and include a series of warmup exercises, stretching, and some qigong  takes only 6 minutes to do after you've learned the form. To sign up or for more information, please email taichijess32@gmail,com. 

Health benefits:

- Reduce or help manage chronic pain

- Reduce stress levels

- Increase balance

- Correct posture

- Gain flexibility

- Build confidence

- Promote blood flow throughout the body.

- Develop body-mind connection.

Learn to release blockages or tight areas in  your body or mind.

Some issues have been shown to improve during your practice of tai chi. Class  will include:

Cultivating your life force (qi)  for overall health and mental health especially effective after the effects of a still lifestyle forced on us in response to Covid-19. 

*Tai chi class is adaptable to chair tai chi or for wheel chair users. 

Please check in with your doctor to clear your health  prior to joining the class.

Payments are made through Venmo, Zelle or mail by check.  To gain more information about this tai chi class please contact  taichijess32@gmail.com.

Membership is $45/month and includes a private Zoom tai chi coaching session. Balance and stretching leg exercises will help develop stronger balance, muscle strengthening and flexibility and other benefits as well.

Private classes

Private class/coaching are available: 

  Costs: $30/30 minutes or $50/hour 

One free private coaching class when you join a monthly class.

This is the opportunity to return to an effective, gentle health routine that yields results. This exercise program will teach more about qi/blood movement and body movements. Group zoom class enjoys  camaraderie while learning with other students.  We begin with warmups, stretching, grounding stances, and cultivating your chi throughout your whole body.

Qigong exercises are included during warmups and learn the entire 24 Yang Short form. Breathwork accompanies tai chi movement and helps move the energy throughout the body. Focus on cleansing one internal organ will be included. To sign up for class,  please email me at taichijess32@gmail.com. 

Payments may be made via Venmo, Zelle or send a check to "Jessica Sollee."

Tai chi club membership is $45/month. 

Single classes=$15   

Learn to alleviate areas of pain, strengthen muscles, flexibility, groundedness, increase balance,  posture, and stamina. Purify your body and mind and feel more relaxed.  Try this 5000-year old internal technique that is gentle and easy to learn yet has depth and weight in place of a hard workout at the gym for a change in pace. Great also if you have an injury and cannot work out.

Tai chi is considered one of the branches of Chinese medicine.  show a similar strengthening and flexibility of the body. Forms are based on the Dao and capture Learn forms that animal movements.

A class is being developed for users of chairs or wheelchairs.

Corporations and companies

Acupuncture is available to companies. Treatments are given  by licensed acupuncturist, Jessica Sollee who can provide individualized treatments or monthly tune-ups. She has served employees of Tufts Health Insurance at the headquarters location in Watertown, Massachusetts for several years. 

Acupuncture can build  immunity, build core strength, destress/calm and keep internal organs flexible and flowing--important to stay strong during this pandemic.  A healthy employee is a happy employee!

CDC safety requirements and suggestions are followed to provide a safe space.

Acupuncture can help individuals manage their stress/anxiety, boost their immunity,  strengthen their internal core energy, and increase blood and qi (energy) circulation.  This is very important time to recover from 

Call Jessica Sollee at 617-335-2148 for further information or to set up a program. Jessica also teaches  tai chi chuan group lessons via Zoom or in person when Massachusetts deems it is safe. She is the founder, owner and acupuncturist of the Acupuncture Clinic of Watertown, a 12-year-old female owned company.

HOME TREATMENTS

My clients tell me they receive the same results as when treated at the office. Qi  moves towards balancing the body and increasing health, reducing stress regardless of where you are.

"I received the same healing as if I was in your office on the table!"  Christine P., 54

Ask about this option especially if your are housebound.

Call 617-335-2148 for more information.  This is also available for individuals who are housebound.